Macmillan Coffee Morning and Havening

As well as holding a coffee morning in support of Macmillan Cancer, NATP have invited the Haven to attend to deliver Havening taster sessions with thier certified Havening Practitioner Sair Penna and in training Emma Edwards. 

What is Havening? 

The Havening Techniques® is a method, which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body. As part of its protocol The Havening Techniques uses the sensory input of human touch as a therapeutic tool which we have identified as Havening Touch®. The process of the Havening Technique requires touch. The decision of who should provide the touch must be made jointly. For guidelines Please see The Havening Techniques educational materials and certification process.

What is the Havening Touch? 

Havening Touch involves a simple touch of the hands, upper arms and face. This touch generates a delta wave in the brain and as a consequence we also refer to Havening Techniques® as Delta Techniques™.

There are certain circumstances where the practitioner or the client may not wish to touch or be touched. This is not a problem as the client can self-apply Havening Touch. 

Some of the areas Havening can be used for:

· Emotional/Psychological Trauma.

· Anxiety.

· Fears, Phobias and Panic.

· Post-Traumatic Stress Disorder.

· Depression.

· Compulsions and substance abuse (combined with other therapy)

· Relationship breakups and unwanted behaviours in current relationships.

· Guilt and Shame.

· Trauma. 

The above explanations have been taken from the Havening official website - www.havening.org/index.php